Creating an energetic, fun, high-energy, innovative and distinct approach to fitness & wellness that is exclusive to Capitol Hill: Seattle, WA. Our hybrid method utilizes Pilates & Yoga principles on our uniquely custom-designed reformers machines, Barre routines, and TRX suspension training and more for the total mind & body experience. Wonderful music, balance, flexibility, core strength and range of motion = a 100% LAB5 body toning workout, guaranteed! So come discover our diverse health, fitness and well-being community that is open to all.
If you're a local, your 1st class is free!